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4 Unexpected Things You Need to Know About Recovering From Injury
By @4unexpectedthingsyouneedspark
Recovering from an injury is rarely a straight line. You expect some pain, some time off, and a gradual return to normal. But there are twists that catch almost everyone off guard, things that no one tells you about until you are in the middle of them. Based on my years working with patients in physical rehab, here are 4 unexpected things you need to know about the recovery process, so you can prepare for what actually lies ahead. The First Thing: Pain Isn't Your Enemy
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